Yoga isn’t about experience seeking, Yoga is about finding joy in this experience
Upcoming Retreats
Polarity - A Retreat
September 7th - 11th 2024
Re-enchantment: The Way of Practice
November 14th - 21st 2024
Practice with me
Weekly classes & privates:
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Wednesday - 6pm - Mobility, Yoga & Mindfulness
Friday - 6pm - Hatha Yoga & Kirtan
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Monday - 9am - Hatha Flow
Thursday & Saturday - 10.30am - Hatha Flow & Mobility
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I have regular one to one sessions ongoing. I work with the clients neefds drawing upon various Yoga practices, the science of FRC (strength & mobility), as well as bodywork where I physically manipulate the joints and tissues.